We know that pollution is more than just the smog and trash we can see on the streets. Pollution comes from many different places, and it’s scary that some of the most dangerous pollutants can be hiding right in our own houses.
Why Indoor Air Quality Matters
Ensuring optimal indoor air quality is an ongoing commitment. Our homes can harbor contaminants like smoke, mold spores, pollen, pet dander, allergens, bacteria, and even certain viruses. Beyond causing mere discomforts like sneezing or itching, poor IAQ can escalate to severe respiratory issues and other health complications.
In recent years, indoor air quality has become a major topic in health and wellness conversations. Making sure your indoor air quality is good is an ongoing process that needs to be watched and acted on all the time. Smoke, mold spores, pollen, cat dander, allergens, bacteria, and even some viruses can get into the air in our homes and make it unhealthy. Not only can bad IAQ cause sneezing and itching, but it can also lead to serious breathing problems and other health problems.
Want to know how to make your home a healthy place? Here are three steps that you can take right now:
1. Get new HVAC filters
Many homeowners don’t realize how important it is to change the filter in their heating and cooling system on a daily basis. Making a plan to replace something every month can make a huge difference. Instead of buying cheap filters, spend money on good ones. A high-efficiency HEPA filter might be the best choice if someone in your home has serious allergies. Modern HVAC systems are made to work well with these filters, which keeps the air clean and extends the life of the system. Talk to experts in heating, cooling, and ventilation to find the best fit for your system.
2. Use eco-friendly materials in your home
Carpets, paints, furniture, and gadgets, among other things, give off VOCs, formaldehyde, and other harmful gases. When painting or remodeling your home, choose materials that are good for the environment and don’t give off a lot of pollution. When you’re working with dangerous chemicals, you should always wear safety gear like gloves and goggles.
3. Make regular cleaning a top priority
Keeping your home clean can cut down on the amount of dangerous dust and dander in it by a lot. Set up a cleaning schedule for the whole family, whether it’s once a month or twice a month. “Clean as you go” can save you time and work, especially when doing home jobs or cooking. Also, think about buying air purifiers or UV lights that kill germs. These gadgets can improve the air quality in your home with little upkeep.
Breathe Easy With Harrell King Heating & Air
The importance of maintaining optimal Indoor Air Quality cannot be overstated. As our understanding of pollution and its sources has evolved, so has our realization that our homes, our sanctuaries, can sometimes harbor harmful pollutants.
By taking proactive steps, from upgrading HVAC filters to choosing eco-friendly materials and maintaining a regular cleaning routine, we can ensure a healthier living environment for ourselves and our loved ones.
